Holistic Health & Self Care Essentials

DIY Stress Relief Bath Salts

Feeling stressed? This recipe contains epsom salt, which is a naturally occurring pure mineral compound of magnesium and sulfate, helps relieve muscle tension and detox the body. Subscribe to HUM Nutrition for more: Calming lavender, […]

Holistic Health & Self Care Essentials

DIY Lip Balm #shorts

These DIY natural lip balm are the perfect way to take care of your lips especially with the colder season in full swing. They also make a great gift for the fast approaching Christmas holidays. […]