Natural Supplements & Daily Wellness
2 Tips to Boost Your Immunity
Boost your immunity with these two essential tips from Sadhguru to stay healthy and protected. #Sadhguru #Health #Tips #life #Immunity
Natural Supplements & Daily Wellness
A simple way to enhance the immune system and better combat colds and flu | Dr. Andrew Huberman
This is shorts from the podcast Huberman Lab Podcast “How to Prevent & Treat Colds & Flu”. Dr. Andrew Huberman discusses how to enhance immune system function and better combat colds and flu. Dr. Andrew […]
Holistic Health & Self Care Essentials
DIY Project: Homemade Bathing Salts For Stress Relief
Rebecca Kolls helps us mix up homemade bath salts to help soothe the soul and calm the mind. WCCO Mid-Morning – Jan. 11, 2021
Holistic Health & Self Care Essentials
DIY Relaxing Bath Salts | Anxiety and Stress Relief | Essential Oils
#stressrelief #essentialoils #anxiety #relaxing #bathsalt DIY Bath salts with essential oils are so relaxing. Essential oils in the bath are one of the best delivery methods for relieving anxiety and stress relief. Essential oils such […]
Holistic Health & Self Care Essentials
DIY Stress Relief Bath Salts
Feeling stressed? This recipe contains epsom salt, which is a naturally occurring pure mineral compound of magnesium and sulfate, helps relieve muscle tension and detox the body. Subscribe to HUM Nutrition for more: Calming lavender, […]
Holistic Health & Self Care Essentials
How I Get Head to Toe Smooth, Soft Skin 🫧🧖🏾♀️ #showerroutine #skincare #bodycare #selfcare
I’m always getting asked, how I get such soft skin? Well, after a decade of fine tuning, I swear that this routine leaves me with the smoothest & SOFTEST skin! I did the testing and […]
Holistic Health & Self Care Essentials
10 Therapist-Approved Self Care Products You Can Find on Amazon!
If nailing down a self care routine is a part of your 2023 goals – this video is for you! Today I am highlighting 10 self care products that I am obsessed with! These products […]
Holistic Health & Self Care Essentials
33 Holistic Beauty Secrets That Transformed My Skin & Hair
Click here to get 25% off your Birch mattress (plus two free Eco-Rest pillows!) during their 4th of July Sale. Offers are subject to change. #birchliving In this video I share 33 of my top […]
Holistic Health & Self Care Essentials
How to make all natural lip balm (3 ingredients!)
How to make all natural lip balm (3 ingredients!) Learn how to make all your bath and beauty products from scratch using fewer ingredients: ➜ Note: if you are making this balm during the summer […]
Holistic Health & Self Care Essentials
DIY Lip Balm #shorts
These DIY natural lip balm are the perfect way to take care of your lips especially with the colder season in full swing. They also make a great gift for the fast approaching Christmas holidays. […]
Holistic Health & Self Care Essentials
Homemade Chapstick (Only 4 Ingredients!) | Natural Lip Balm
Ditch the expensive, inflammatory chapsticks at the store and make your own with just 4 simple ingredients! These make awesome gifts for friends and family, as well 🙂 Printable/pinnable instructions: Links to products used in […]
Holistic Health & Self Care Essentials
BEST Skincare for CREPEY Body Skin! #skincare #over40skincare #crepeyskinfix
My crepey skin looks better now than it did 9 years ago because of these 2 products + reducing my sun exposure. Alpha Skin Care Renewal Body Lotion: (Amazon), (Ulta) Gold Bond Retinol Body Lotion: […]
Holistic Health & Self Care Essentials
Body care review: Rating the best body lotions for dry skin!
Products: La Roche-Posay Lipikar Baume AP+M – 8/10 The entire LRP Lipikar range of body products were formulated for dry skin and so this body lotion is very moisturising, I’ll give it that. However, I […]
Holistic Health & Self Care Essentials
Avoid these body lotions | use these instead for dry skin | dermatologist recommends
Moisturisers are an important part of skin care routine. In winter choose ones which will hydrate your skin for longer. Few things which can help dry skin : 1. Bathing with Lukewarm water: hot water […]
Holistic Health & Self Care Essentials
How to Make Exfoliating and Moisturizing Scrub At Home | DIY Body Care | Be Beautiful | #Shorts
Looking for something that will make your skin smooth and soft? Watch this #Shorts video, and learn how to make your own exfoliating and moisturizing body scrub. Using a few natural ingredients, you can make […]
Holistic Health & Self Care Essentials
DIY: All Natural Body Sugar Scrubs | Kendra Atkins
Today I have an easy DIY showing you two different ways to make your own body scrub. One is an invigorating coffee scrub and the other is a calming olive oil scrub. Thanks for watching! […]
Holistic Health & Self Care Essentials
Skincare products for glowing skin. #skincare #brightskin #skincareroutine
Skincare tips that will save you time and money #skincaretips #hyperpigmentationtreatment #skinlightening Products Mentioned: *Affiliate links* I make a commission off purchases except otherwise stated , thank you so much for supporting my channel Business […]
Holistic Health & Self Care Essentials
Speed review of popular skin care products | dermatologist opines
Explanation here 👇 ✅Cetaphil gentle cleanser : Works for most skin types also in sensitive skin. If you have oily skin then use cetaphil oc for better results ❌The ordinary AHA BHA peeling solution This […]
Holistic Health & Self Care Essentials
Skincare Routine With Zero Dollars!
Struggling with skincare but on a tight budget? 💸 No problem! In this video, I’ll show you a 100% FREE skincare routine using things you already have at home—no spending required! 🏡💖 Learn how to […]
Holistic Health & Self Care Essentials
essential oils for mood support
learn how aromatherapy with pure therapeutic-grade essential oils offers a powerful, safe, and effective solution for balancing mood and supporting emotional health.
Holistic Health & Self Care Essentials
My Top 3 ESSENTIAL OILS | Improve Energy, Mood & Sleep Naturally | Taylored Health
If you like this content, check out my website ➡️ Interested in learning how to incorporate essential oils into YOUR regime? Watch this video to learn my top 3 EVERYDAY essential oils that will take […]
Holistic Health & Self Care Essentials
5 Essential Oil Diffuser Blends for Mood Support | How Essential Oils Change Behavior
ESSENTIAL OILS CAN BE VERY EFFECTIVE AT CHANGING THE MOOD WHEN USED AROMATICALLY. LET’S TALK ABOUT 5 ESSENTIAL OIL DIFFUSER BLENDS FOR MOOD SUPPORT. VIDEOS MENTIONED: Essential Oils for Stress and Anxiety: Essential Oils for […]